Dinner

Stuffed Peppers dairy-free tomato-free is for Dinner.

Stuffed Peppers dairy-free tomato-free takes 30 minutes to prepare.

Stuffed Peppers dairy-free tomato-free takes 30 minutes to cook.

Stuffed Peppers dairy-free tomato-free makes 8 servings.

The ingredients for Stuffed Peppers dairy-free tomato-free are:

2 lbs 93% Lean Ground Beef
4 Red Bell Pepper
2 cups cooked White Rice, long grain
1 cup Egg Starts
1 chopped whole onion, raw (1 onion)
1 tbsp Celery seed
1 tsp Basil
1 tsp Salt substitute
1/2 tsp coarse ground black pepper
Pam cooking spray

Here is how you make Stuffed Peppers dairy-free tomato-free:

- Preheat the oven to 350 degrees F.- If you don't have premade rice, follow directions to make rice (usually 30 minutes)- Cut the Red Bell Peppers in half, and boil for 15 minutes.- Fry the ground beef, and drain the fat.- Chop the onion while the ground beef is cooking.- Add the onion to the ground beef, and cook 5 minutes, or until the onion is clear.- Add the rice, egg starts, celery seed, basil, salt substitute and black pepper to the beef/onion mix. Mix well. - Place the 8 bell pepper halves into 10 x 16 baking pan sprayed with Pam- Bake in preheated oven for 15 minutesServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KAT178.

The nutritional information for Stuffed Peppers dairy-free tomato-free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 254.9

• Total Fat: 8.5 g
• Cholesterol: 65.1 mg
• Sodium: 132.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.6 g
• Protein: 28.9 g

The dietary needs meet for Stuffed Peppers dairy-free tomato-free is Lactose Free