The recipe Couscous with Chickpeas, Tomatoes and Edamame

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Couscous with Chickpeas, Tomatoes and Edamame recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Couscous with Chickpeas, Tomatoes and Edamame!

Couscous with Chickpeas, Tomatoes and Edamame

Couscous with Chickpeas, Tomatoes and Edamame Recipe
Couscous with Chickpeas, Tomatoes and Edamame

What Course Is Couscous with Chickpeas, Tomatoes and Edamame?

Couscous with Chickpeas, Tomatoes and Edamame is for Dinner.


How Long Does Couscous with Chickpeas, Tomatoes and Edamame Recipe Take To Prepare?

Couscous with Chickpeas, Tomatoes and Edamame takes 10 minutes to prepare.


How Long Does Couscous with Chickpeas, Tomatoes and Edamame Recipe Take To Cook?

Couscous with Chickpeas, Tomatoes and Edamame takes 20 minutes to cook.


How Many Servings Does Couscous with Chickpeas, Tomatoes and Edamame Recipe Make?

Couscous with Chickpeas, Tomatoes and Edamame makes 6 servings.


What Are The Ingredients For Couscous with Chickpeas, Tomatoes and Edamame Recipe?

The ingredients for Couscous with Chickpeas, Tomatoes and Edamame are:

1 T olive oil
1 C fresh or frozen shelled edamame
1/2 t crushed red pepper
4 garlic cloves, minced
2 1/4 C water, divided
1/4 C chopped fresh basil
1 16-oz can of chickpeas (garbanzo beans), drained and rinsed
1 14.5-oz can of diced tomatoes, undrained
3/4 t salt
1 C uncooked couscous
1 C coarsely chopped green onions, about a bunch
1 C crumbled feta cheese


How Do I Make Couscous with Chickpeas, Tomatoes and Edamame?

Here is how you make Couscous with Chickpeas, Tomatoes and Edamame:

Heat olive oil in a large skillet over medium heat. Add edamame, red pepper and garlic; cook 3 minutes, stirring frequently. Stir in 1/2 cup water, basil, chickpeas and tomatoes; simmer 15 minutes. Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Stir in onions and feta; toss we'll.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GSEHON.


What's The Nutritional Info For Couscous with Chickpeas, Tomatoes and Edamame?

The nutritional information for Couscous with Chickpeas, Tomatoes and Edamame is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 10.2 g
  • Cholesterol: 22.3 mg
  • Sodium: 621.2 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.6 g

What Dietary Needs Does Couscous with Chickpeas, Tomatoes and Edamame Meet?

The dietary needs meet for Couscous with Chickpeas, Tomatoes and Edamame is Vegetarian


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