Dinner

Turkish Manti is for Dinner.

Turkish Manti takes 120 minutes to prepare.

Turkish Manti takes 15 minutes to cook.

Turkish Manti makes 4 servings.

The ingredients for Turkish Manti are:

*Flour, white, 4 cup
Water, tap, 2 cup (8 fl oz)
Salt, 1.5 tsp
*Canola Oil, 1 tbsp
*Ground Beef 93% Lean, 10 oz
Onions, raw, 1 medium (2-1/2" dia)
Parsley, .25 cup
*Cumin seed, 1 tbsp
Pepper, black, .5 tbsp
Garlicy Yogurt Souce and Butter not included in the calorie calculations. Add that to your liking.

Here is how you make Turkish Manti:

Mix flour, warm water, 1 tps salt and canola oil and turn it into dough. Using a roller, make layers of phyllo dough. In another cup mix beef, fine diced onions, parsley, groung cumin and black pepper and .5 tps salt. Using a sharp knife cut out 1x1 inch squares of phyllo. Stuff these squares with a pinch of beef mixture. Holding the diagonal sides of the squares fold and close and make triangular raiovli like pockets. Boil these pockets as you would any other pasta dish. Optional and recomended wat to serve is buy placing some low fat yogurt and a touch of melted butter with paprika in it. Spice it up with a touch of parspley. If you like garlic, you can create a yogurt souce by adding crushed garlic and salt to the yogurt to souce. Bone appetite.Number of Servings: 4Recipe submitted by SparkPeople user SHUKRUU.

The nutritional information for Turkish Manti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 611.7

• Total Fat: 10.2 g
• Cholesterol: 40.6 mg
• Sodium: 926.5 mg
• Total Carbs: 99.2 g
• Dietary Fiber: 4.4 g
• Protein: 28.7 g

The dietary needs meet for Turkish Manti is Low Fat