Dinner

Turkish Peasant's Dish is for Dinner.

Turkish Peasant's Dish takes several minutes to prepare.

Turkish Peasant's Dish takes 45 minutes to cook.

Turkish Peasant's Dish makes 6 servings.

The ingredients for Turkish Peasant's Dish are:

1 package fresh, organic spinach
1 box organic chicken broth (2 cups needed)
1 lb lean ground beef (or ground turkey)
1 clove of garlic, crushed
2 medium chopped yellow onions
2 tbsp olive oil
1 cup brown rice
2-3 tbsp dried thyme
lemon wedges (2 lemons)
1 large container low fat sour cream

Here is how you make Turkish Peasant's Dish:

chop onions and brown in olive oil. add garlic, brown 1-2 minutes and set asidechop spinach into small piecesbrown ground beefin a stew pot, combine beef, onions, rice, thyme, chicken broth and spinach. (i find the more thyme, the better. i'm not afraid to use QUITE a lot.) add salt to taste, and stir it all up good.bring to a boil, then let simmer until rice is cooked (about 20 minutes). you may need to add water or broth during this time.serve with lemon wedges and a dollop of sour cream. serves 6-8Number of Servings: 6Recipe submitted by SparkPeople user BEEREYNOLDS.

The nutritional information for Turkish Peasant's Dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 418.1

• Total Fat: 30.5 g
• Cholesterol: 88.2 mg
• Sodium: 315.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.5 g
• Protein: 18.8 g