Dinner

Big Flavor - Vegan Asian Lettuce Wraps is for Dinner.

Big Flavor - Vegan Asian Lettuce Wraps takes 30 minutes to prepare.

Big Flavor - Vegan Asian Lettuce Wraps takes several minutes to cook.

Big Flavor - Vegan Asian Lettuce Wraps makes 4 servings.

The ingredients for Big Flavor - Vegan Asian Lettuce Wraps are:

1 teaspoon sesame oil
1 1/2 teaspoons sesame seeds
1 teaspoon green onion, sliced
4 ounces firm tofu
7 tablespoons seasoned rice vinegar
4 tablespoons soy sauce, Shoyu
1 tablespoon canola oil
1 head lettuce
1/2 English cucumber
1/2 red bell pepper
1/2 cup bean sprouts
1/4 cup basil
1/4 cup cilantro
4 lemon wedges

Here is how you make Big Flavor - Vegan Asian Lettuce Wraps:

1. Sauce: Combine 1 tablespoon each of seasoned rice vinegar and shoyu soy sauce with 1/2 teaspoon of sesame oil, 1/2 teaspoon of sesame seeds, and 1/2 teaspoon of green onion. 2. Tofu: Marinate tofu in seasoned 4 tablespoons of rice vinegar and 3 tablespoons of Shoyu Soy Sauce over night. Chop tofu into tiny bits (make it look like ground beef). Heat canola oil in a wok over medium high heat. Cook tofu until browned with crispy edges. 3. Salad: Chop English cucumber, red bell pepper and bean sprouts. Combine with 1/2 teaspoon of green onion. Add remaining rice vinegar, sesame oil and sesame seeds. Add crispy tofu and toss together. 4. Clean lettuce and separate. 5. To assemble lettuce wraps: lettuce, herbs, salad, squeeze of lemon and a dash of sauce. Number of Servings: 4Recipe submitted by SparkPeople user CORINNEELAINA.

The nutritional information for Big Flavor - Vegan Asian Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.2

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,046.2 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.7 g
• Protein: 9.1 g

Big Flavor - Vegan Asian Lettuce Wraps is Asian cuisine.

The dietary needs meet for Big Flavor - Vegan Asian Lettuce Wraps is Vegan