The recipe Elysa's Vegan Lasagna

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Elysa's Vegan Lasagna recipe is a Italian Dinner meal that takes 70 minutes to make. If you enjoy Italian for Dinner, you will like Elysa's Vegan Lasagna!

Elysa's Vegan Lasagna

Elysa's Vegan Lasagna Recipe
Elysa's Vegan Lasagna

HUGE portion! Meat free, egg free, dairy free, cholesterol free! This is a recipe (slightly different) that I found on veria.com. I couldn't find the recipe for the tofu ricotta that they use because, for some reason, they don't list it.

What Course Is Elysa's Vegan Lasagna?

Elysa's Vegan Lasagna is for Dinner.


How Long Does Elysa's Vegan Lasagna Recipe Take To Prepare?

Elysa's Vegan Lasagna takes 20 minutes to prepare.


How Long Does Elysa's Vegan Lasagna Recipe Take To Cook?

Elysa's Vegan Lasagna takes 70 minutes to cook.


How Many Servings Does Elysa's Vegan Lasagna Recipe Make?

Elysa's Vegan Lasagna makes 9 servings.


What Are The Ingredients For Elysa's Vegan Lasagna Recipe?

The ingredients for Elysa's Vegan Lasagna are:

* NaSoya Organic Extra Firm Tofu, 28 oz

* Lemon juice, 1 tbsp

* Red Star, Nutritional Yeast, Vegetarian Support Formula, 8 Tbspn

* Olive Oil, 1 tbsp

* Garlic, 4 tsp

* Pepper, black, 1 dash

* basil, dried, 2 tsp

* Oregano Leaves, dried, .5 tbsp

* Onion - Raw, chopped, 2 cup

* Zucchini fresh, 1 pound

* Garlic, 6 clove

* Salt, 2 tsp

* Pepper, black, .5 tsp

* Spinach, fresh, 4 bunch

* Portabella Mushrooms, 8 oz

* Newman's Own Marinara Sauce, 2 1/2 cups

* Healthy Harvest Whole Wheat Lasagne noodles, 1 box (18 noodles)

* Olive Oil, 1 tbsp


How Do I Make Elysa's Vegan Lasagna?

Here is how you make Elysa's Vegan Lasagna:

Makes 9 12.5 oz servings (approximately). They're HUGE!!Add first 8 ingredients together into a food processor, blend until smooth. Add a little bit of water as you blend so it will smooth out and gain the texture of real ricotta cheese. (I used about 1/2 a cup)Meanwhile, boil the lasagna noodles until al dente.Heat 1/2tablespoon of olive oil in a large, heavy frying pan over medium-high heat. Add the onions, carrots, garlic, salt and pepper. Saut? for 5 minutes. Add zucchini and saut? 5 to 6 minutes longer until just tender, then stir in spinach and remove from heat. Transfer to a bowl and let cool completely. Wipe out pan and heat remaining 1/2 tablespoon of oil over medium-high heat. Add sliced mushrooms and saut? for 5 to 6 minutes or until golden. Fold into vegetable mixture. Preheat oven to 350 degrees . Spread 3/4 cup of marinara sauce over the bottom of 9- by 13-inch baking pan. Lay 3 noodles in a single layer over the sauce. Spread 1 cup Tofu Ricotta Cheese over the noodles. Cover the cheese with half of the sauted vegetables and repeat layering. Top with 4 noodles to cover and spoon 1/2 cup marinara sauce over the noodles. Cover the pan tightly with aluminum foil. Bake for 1 hour, or until sauce bubbles and noodles are tender. Remove the foil and spread remaining 1 cup tofu cheese and then the final 1/2 cup sauce over the lasagne. Use a knife to swirl the sauce and cheese decoratively.Bake lasagne 10 minutes longer, and then let stand for 15 minutes before serving.Number of Servings: 9Recipe submitted by SparkPeople user ELYSAH87.


What's The Nutritional Info For Elysa's Vegan Lasagna?

The nutritional information for Elysa's Vegan Lasagna is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 408.5
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 930.7 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 26.0 g

What Type Of Cuisine Is Elysa's Vegan Lasagna?

Elysa's Vegan Lasagna is Italian cuisine.


What Dietary Needs Does Elysa's Vegan Lasagna Meet?

The dietary needs meet for Elysa's Vegan Lasagna is Vegan


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