Dinner

Cheezy Vegan Macaroni is for Dinner.

Cheezy Vegan Macaroni takes several minutes to prepare.

Cheezy Vegan Macaroni takes several minutes to cook.

Cheezy Vegan Macaroni makes 4 servings.

The ingredients for Cheezy Vegan Macaroni are:

1 cup Organic Sweet Potato Puree (or pumpkin)
1/3 cup raw cashew nuts, soaked for 1-2 hrs OR 20 minutes in boiling water
3 tbsp. Nutritional Yeast
1 clove garlic
.25 tbsp. lemon juice
1 tsp. Dijon Mustard
.25 tsp. red pepper flakes
.5 tsp smoked paprika
.5 tsp liquid smoke
.5 tsp sea salt
1 cup kale, packed, chopped fine
1 cup tomatoes, chopped
1/4 cup green onions, chopped
.25 tbsp. lemon juice
8 oz. whole wheat pasta

Here is how you make Cheezy Vegan Macaroni:

Soak or boil cashews ahead of time!Start the pasta...cook according to package directions. When done, rinse and drain with cold water. Set aside until sauce is ready.Place puree, cashews, nutritional yeast, vegetable broth, garlic, lemon juice, mustard, pepper flakes, liquid smoke, salt, and tumeric in a blender. Process until completely smooth.Pour cheese sauce into sauce pan (can use pasta pan if available!) on low-medium heat. Add kale, tomato, and onions. Stir and cook for about 3-5 minutes, or until kale is wilted. Add salt and pepper to taste, if desired.Stir in pasta and cook and stir over low heat until completely blended. Serve over baked sweet potatoes for a very filling meal.Serving Size: Makes four generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user CEILMARY.

The nutritional information for Cheezy Vegan Macaroni is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 517.8 mg
• Total Carbs: 66.9 g
• Dietary Fiber: 9.5 g
• Protein: 13.3 g

The dietary needs meet for Cheezy Vegan Macaroni is Vegan