Dinner

Vegan Eggplant "Parmesan" is for Dinner.

Vegan Eggplant "Parmesan" takes 40 minutes to prepare.

Vegan Eggplant "Parmesan" takes 15 minutes to cook.

Vegan Eggplant "Parmesan" makes 4 servings.

The ingredients for Vegan Eggplant "Parmesan" are:

salt, to taste
1 large (or 2 medium-sized) eggplant, cut into 1/2-inch slices
1 c all-purpose flour
1 c soy milk
1 c vegan bread crumbs
4 tb olive oil
2 c spaghetti sauce
8 oz. vegan mozzarella ?cheese,? (galaxy brand - mozzarella, romano & parmesan blend)
5-6 fresh basil leaves, rolled and sliced into shreds, or dried equivalent

Here is how you make Vegan Eggplant "Parmesan":

? Preheat the oven to 375?F.? Salt the eggplant slices then place into a colander. Allow to set for 20 minutes in order to draw out the moisture and remove any bitterness.? Put the flour, soy milk, and bread crumbs into separate shallow bowls. Dip each slice of eggplant into the flour to coat it, then into the soy milk, then into the bread crumbs. Set aside.? Put the olive oil in a large skillet over medium heat. Add the eggplant slices, fry until golden and crispy on both sides, then drain on paper towels.? Pour a thin layer of spaghetti sauce into a 9x13 baking dish. Add the eggplant slices, arranging them so that they overlap. Top with the ?cheese,? basil, and a little more tomato sauce.? Bake, uncovered, for 15 minutes.Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user CHEZDISHMAN.

The nutritional information for Vegan Eggplant "Parmesan" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 490.6

• Total Fat: 22.0 g
• Cholesterol: 0.0 mg
• Sodium: 884.0 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 7.4 g
• Protein: 14.6 g

Vegan Eggplant "Parmesan" is Italian cuisine.

The dietary needs meet for Vegan Eggplant "Parmesan" is Vegan