Dinner

Vegan Low Carb Salisbury Steak is for Dinner.

Vegan Low Carb Salisbury Steak takes 10 minutes to prepare.

Vegan Low Carb Salisbury Steak takes 30 minutes to cook.

Vegan Low Carb Salisbury Steak makes 4 servings.

The ingredients for Vegan Low Carb Salisbury Steak are:

12 oz. Beyond Meat, thawed
6 T almond flour
1 tsp dried parsley
2 T water
1 1/2 tsp vegan Worcestershire sauce
1/4 tsp garlic powder
1 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper

2 T avocado oil

2 T avocado oil
2 cups sliced mushrooms
1 cup thinly sliced onions
1/2 tsp vegan Worcestershire sauce
1/2 cup vegan beefy broth
1/3 cup vegan sour cream
1/2 tsp salt
1/2 black pepper

Here is how you make Vegan Low Carb Salisbury Steak:

Mix the ingredients for the patties. Form into 4 oblong thick patties. Heat a skillet to medium high with 2 T avocado oil. Cook patties on each side until brown, about 4-6 minutes per side. Remove the patties from the skillet. Reduce the heat to medium. Add 2 T avocado oil. Add the mushrooms and onions. Saut? until tender. Add the remaining ingredients and bring to a simmer. Reduce the heat to low. Add the patties and simmer for 5 to 10 minutes or until the sauce begins to thicken. Transfer the patties to individual serving plates. Spoon the gravy over and serve.Serving Size:? 4 patties with gravy

The nutritional information for Vegan Low Carb Salisbury Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 504.2

• Total Fat: 39.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,479.6 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.4 g
• Protein: 20.2 g

The dietary needs meet for Vegan Low Carb Salisbury Steak is Vegan