Dinner

Jenny's Cuban Lime Tofu Stir Fry (Vegan) is for Dinner.

Jenny's Cuban Lime Tofu Stir Fry (Vegan) takes 5 minutes to prepare.

Jenny's Cuban Lime Tofu Stir Fry (Vegan) takes 15 minutes to cook.

Jenny's Cuban Lime Tofu Stir Fry (Vegan) makes 1 servings.

The ingredients for Jenny's Cuban Lime Tofu Stir Fry (Vegan) are:

Tofu, extra firm 3 oz (chopped)
Portabella Mushrooms 1/2 cup
Zucchini, 1 medium chopped
Baby Corn 8 spears
Imagine Cuban Black Bean Bisque, .1/3 cup
Lime Juice, 2 tbsp
1 tsp cayenne pepper
1 tsp dried cilantro
1 tbsp Nutritional Yeast Flakes

Here is how you make Jenny's Cuban Lime Tofu Stir Fry (Vegan):

In a hot pan drizzel a small amount of olive oil. Then toss all the vegetables,dried cilantro and tofu in the pan. Let simmer for about 2 mins and add lime juice, cuban bean bisque and cayenne pepper. Let cook until veggies are tender and tofu has absorbed some of the juices. Place in a bowl and sprinkle with Nutritional yeast flakes. Ready to eat!Serves 1Number of Servings: 1Recipe submitted by SparkPeople user CHASINGPAVEMENT.

The nutritional information for Jenny's Cuban Lime Tofu Stir Fry (Vegan) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 231.4

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 143.3 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 8.0 g
• Protein: 20.3 g

The dietary needs meet for Jenny's Cuban Lime Tofu Stir Fry (Vegan) is Vegan