Dinner

Vegan Mabo Tofu is for Dinner.

Vegan Mabo Tofu takes several minutes to prepare.

Vegan Mabo Tofu takes several minutes to cook.

Vegan Mabo Tofu makes 3 servings.

The ingredients for Vegan Mabo Tofu are:

2 Tbsp Vegetable oil
1 1/2 Tsp Sesame oil
1 Garlic clove, crushed and minced
1/4 Cup Onion minced
1/2 Tsp Red Peppers (I used chinese Garlic Red Peppers)
1/2 Cup Water
1 1/2 Tsp Sake
3 1/2 Tsp Soy sauce
1/2 Tsp Salt
4-5 Tbsp Ketchup
1 pk Medium Firm Tofu (if soft is used, stir very carefully)
2 Tsp Cornstarch (add a little water to dissolve)
1/4- 1/2 Cup Green Onions- minced

Here is how you make Vegan Mabo Tofu:

On high heat, add oils to frying pan or wok.Cook onions until semi transparent, then add garlic and red peppers. Stir fry for about 15 seconds and reduce to medium.Add water, sake, soy sauce, salt, & ketchup. Bring to a boil & add tofu and return to a boil. Dissolve cornstarch in water and stir into the pan.Simmer until thick.Garnish with green onions and serve.Number of Servings: 3Recipe submitted by SparkPeople user BREW99.

The nutritional information for Vegan Mabo Tofu is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 236.2

• Total Fat: 21.1 g
• Cholesterol: 0.0 mg
• Sodium: 815.5 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.1 g
• Protein: 17.9 g

Vegan Mabo Tofu is Asian cuisine.

The dietary needs meet for Vegan Mabo Tofu is Vegan