The recipe Nutolene and Vegetable Pots

Made From Scratch Recipes

Nutolene and Vegetable Pots recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Nutolene and Vegetable Pots!

Nutolene and Vegetable Pots

Nutolene and Vegetable Pots Recipe
Nutolene and Vegetable Pots

This is a recipe I got from the Birds eye packet of frozen peas carrot and corn, I have changed it for vegetarians and used Sanitarium Nutolene. I tried Nutmeat but it is not as nice as using Nutolene but if you don't like Nutolene you can use Nutmeat

What Course Is Nutolene and Vegetable Pots?

Nutolene and Vegetable Pots is for Dinner.


How Long Does Nutolene and Vegetable Pots Recipe Take To Prepare?

Nutolene and Vegetable Pots takes 10 minutes to prepare.


How Long Does Nutolene and Vegetable Pots Recipe Take To Cook?

Nutolene and Vegetable Pots takes 20 minutes to cook.


How Many Servings Does Nutolene and Vegetable Pots Recipe Make?

Nutolene and Vegetable Pots makes 4 servings.


What Are The Ingredients For Nutolene and Vegetable Pots Recipe?

The ingredients for Nutolene and Vegetable Pots are:

1 tin Nutolene diced into small pieces
(or 1 cup cooked diced chicken)
1 1/2 cups frozen carrots, peas & corn
3 eggs lightly beaten
1/2 cup low fat milk
1/3 cup grated reduced fat cheese


How Do I Make Nutolene and Vegetable Pots?

Here is how you make Nutolene and Vegetable Pots:

There are two ways of doing this recipe, combine all ingredients together and put into 4 x 1 cup size ovenproof pots or you can put the nutolene (chicken) on the bottom of the ovenproof pots, mix together the frozen vegetables, eggs and milk and pour this over the nutolene and top with grated reduced fat cheese. Bake in a mod oven for 20-25 minutes.Serving Size: 4 x 1 cup size ovenproof potsNumber of Servings: 4Recipe submitted by SparkPeople user LILLY1156.


What's The Nutritional Info For Nutolene and Vegetable Pots?

The nutritional information for Nutolene and Vegetable Pots is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 3.0 g
  • Cholesterol: 61.9 mg
  • Sodium: 147.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day