Dinner

Hearty Tuscan Vegetable Chowder is for Dinner.

Hearty Tuscan Vegetable Chowder takes 15 minutes to prepare.

Hearty Tuscan Vegetable Chowder takes 10 minutes to cook.

Hearty Tuscan Vegetable Chowder makes 6 servings.

The ingredients for Hearty Tuscan Vegetable Chowder are:

2 tsp olive oil
1 cup uncooked onion(s), diced
3/4 cup uncooked carrot(s), diced
1/2 cup uncooked celery, diced
4 cups homemade chicken broth
4 medium tomatoes, diced
1/2 dry cannellini beans, prepared
3 tsp minced garlic
1/4 tsp dried thyme
1 cup fresh kale, chopped
1 cup garbanzo beans
1/2 tsp table salt
6 oz soy chorizo
1 tsp fennel seed
1/2 tsp black pepper

Here is how you make Hearty Tuscan Vegetable Chowder:

Heat oil in a large saucepan. Add onion, carrots and celery. Saute 5 minutes until onion is translucent. Add broth, tomatoes and juice, beans, Soy Chorizo, garlic, fennel and thyme. Bring to a boil. Reduce heat; cover and simmer 5 minutes.Stir in kale, garbanzo beans, salt and pepper. Simmer, covered, 10 minutes or until vegetables and soy chorizo are tender. Yields about 1 1/2 cups per serving. Serving Size:?Yields about six 1 1/2 cups per serving.

The nutritional information for Hearty Tuscan Vegetable Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.5

• Total Fat: 5.1 g
• Cholesterol: 1.3 mg
• Sodium: 631.5 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 7.5 g
• Protein: 13.0 g

Hearty Tuscan Vegetable Chowder is Italian cuisine.

The dietary needs meet for Hearty Tuscan Vegetable Chowder is Vegetarian