Dinner

Eggplant and Vegetable Saute is for Dinner.

Eggplant and Vegetable Saute takes several minutes to prepare.

Eggplant and Vegetable Saute takes several minutes to cook.

Eggplant and Vegetable Saute makes 4 servings.

The ingredients for Eggplant and Vegetable Saute are:

1 large eggplant (peeled and cubed)
2 meduim onions (chopped)
1 yellow bell pepper (chopped)
1 red bell pepper (chopped)
4 tsp minced roasted garlic
3/4 tsp dried rosemary leaves
1/2 tsp dried savory leaves
1/4 - 1/2 tsp dried thyme leaves
1 can cannellini beans (or great northern beans) rinsed, drained, salt/pepper to taste
8 oz. whole wheat spaghetti (cooked)

Here is how you make Eggplant and Vegetable Saute:

Lightly spray a large, non-stick saucepan with cooking oil. eat over medium heat until hot. Cook eggplant, onions, bell peppers, and garlic over medium heat (covered 5 min). Then uncovered until vegetables are tender (5-8 min). Stir in beans and herbs, cook until very hot. Season to taste with salt and pepper.Serve hot over spaghetti.~For a spicy versions of this dish, add 1 tsp of crushed red pepper when initially cooking vegetables~Number of Servings: 4Recipe submitted by SparkPeople user BLADEDVIXEN.

The nutritional information for Eggplant and Vegetable Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.9

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 114.6 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 11.1 g
• Protein: 9.6 g

The dietary needs meet for Eggplant and Vegetable Saute is Vegan