Dinner

Spaghetti and Vegetable Frittata is for Dinner.

Spaghetti and Vegetable Frittata takes 15 minutes to prepare.

Spaghetti and Vegetable Frittata takes 10 minutes to cook.

Spaghetti and Vegetable Frittata makes 1 servings.

The ingredients for Spaghetti and Vegetable Frittata are:

egg white, fresh, 6 large
Linguine, 4 serving
Shredded Mild Cheddar, 1 cup (set aside 1/4 cup)
Bell Pepper - Red - 1/2 1 large
Zucchini, 1 cup, sliced
Garlic, 2 cloves
Onion 1/4 cup
Extra Virgin Olive Oil, 2 tbsp
Basil, 4 tbsp

Here is how you make Spaghetti and Vegetable Frittata:

cook pasta as directedSaute veggies and garlic in EVO, and set asidecombine eggs, salt & pepper and cheese, basil and any other herbs you prefer. cool then add to egg mixturein an oven safe pan add pasta, poor egg mixture over pasta and combine well. cook over medium heat for about 6 minutes or until egg is mostly set.sprinkle 1/4cup cheese on top then move under broiler until lightly browned on top and egg is completely setenjoy!Serving Size: Makes on 12 inch pieNumber of Servings: 1Recipe submitted by SparkPeople user JLDWAGAR.

The nutritional information for Spaghetti and Vegetable Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,694.1

• Total Fat: 68.3 g
• Cholesterol: 120.0 mg
• Sodium: 1,059.3 mg
• Total Carbs: 177.3 g
• Dietary Fiber: 12.5 g
• Protein: 82.5 g