The recipe Spiced Vegetable Saute

Made From Scratch Recipes

Spiced Vegetable Saute recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Spiced Vegetable Saute!

Spiced Vegetable Saute

Spiced Vegetable Saute Recipe
Spiced Vegetable Saute

An earthy and aromatic dish to serve with rice

What Course Is Spiced Vegetable Saute?

Spiced Vegetable Saute is for Dinner.


How Long Does Spiced Vegetable Saute Recipe Take To Prepare?

Spiced Vegetable Saute takes 20 minutes to prepare.


How Long Does Spiced Vegetable Saute Recipe Take To Cook?

Spiced Vegetable Saute takes 12 minutes to cook.


How Many Servings Does Spiced Vegetable Saute Recipe Make?

Spiced Vegetable Saute makes 6 servings.


What Are The Ingredients For Spiced Vegetable Saute Recipe?

The ingredients for Spiced Vegetable Saute are:

2 medium carrots (quartered, and sliced)
2 medium parsnips (quartered, and sliced)
2 large pieces of celery (sliced)
3/4 cup vegetable broth
2 tbsp Extra Virgin Olive Oil
2 tsp fresh ground ginger
1/2 tsp fresh ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cloves
Dash of salt and fresh ground black pepper to taste
2 tbsp chopped fresh parsley


How Do I Make Spiced Vegetable Saute?

Here is how you make Spiced Vegetable Saute:

Makes 6 servingsPlace the carrots, parsnips and celery in a pot and cover with cold water. Gently boil the vegetables until tender but still firm. Drain the vegetables while retaining the stock, add 3/4 cup of the stock to the pot, and then set the pot back on the stove top over medium heat. Add the remaining ingredients, except the parsley, and cook until the stock is almost completely evaported. Spoon into a serving dish, sprinkle with fresh parsley and serve.Number of Servings: 6Recipe submitted by SparkPeople user JENNA2007CANADA.


What's The Nutritional Info For Spiced Vegetable Saute?

The nutritional information for Spiced Vegetable Saute is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.1 g

What Dietary Needs Does Spiced Vegetable Saute Meet?

The dietary needs meet for Spiced Vegetable Saute is Vegan


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