Dinner

Vegetable Medly is for Dinner.

Vegetable Medly takes 15 minutes to prepare.

Vegetable Medly takes 15 minutes to cook.

Vegetable Medly makes 6 servings.

The ingredients for Vegetable Medly are:

1 Large Zuchinni
1 Large Yellow Squash
1 pkg. Mushrooms
1 small onion
1 can No Salt Diced Tomatoes
1 clove garlic
1 Tbsp Oregano
2 Tbsp olive oil
salt and pepper to taste.

Here is how you make Vegetable Medly:

Slice Zuchinni, squash, onion, and mushrooms.Heat olive oil in large skillet. Add onion and garlic. cook until onino is transparent. Add vegetables and can of tomatoes. Stir to blend. Add oregano, salt and pepper. Cover with lid and cook 10 min to let flavors blend.Makes 6: 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MLSTHREE3.

The nutritional information for Vegetable Medly is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 83.5 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 2.6 g
• Protein: 2.3 g