The recipe Vegetable Stew over a bed of quinoa
Vegetable Stew over a bed of quinoa recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like Vegetable Stew over a bed of quinoa!
Vegetable Stew over a bed of quinoa
- What Course Is Vegetable Stew over a bed of quinoa?
- How Long Does Vegetable Stew over a bed of quinoa Recipe Take To Prepare?
- How Long Does Vegetable Stew over a bed of quinoa Recipe Take To Cook?
- How Many Servings Does Vegetable Stew over a bed of quinoa Recipe Make?
- What Are The Ingredients For Vegetable Stew over a bed of quinoa Recipe?
- How Do I Make Vegetable Stew over a bed of quinoa?
- What's The Nutritional Info For Vegetable Stew over a bed of quinoa?
- What Type Of Cuisine Is Vegetable Stew over a bed of quinoa?
- What Dietary Needs Does Vegetable Stew over a bed of quinoa Meet?
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What Course Is Vegetable Stew over a bed of quinoa?Vegetable Stew over a bed of quinoa is for Dinner. How Long Does Vegetable Stew over a bed of quinoa Recipe Take To Prepare?Vegetable Stew over a bed of quinoa takes 20 minutes to prepare. How Long Does Vegetable Stew over a bed of quinoa Recipe Take To Cook?Vegetable Stew over a bed of quinoa takes 480 minutes to cook. How Many Servings Does Vegetable Stew over a bed of quinoa Recipe Make?Vegetable Stew over a bed of quinoa makes 6 servings. What Are The Ingredients For Vegetable Stew over a bed of quinoa Recipe?The ingredients for Vegetable Stew over a bed of quinoa are: Ingredients:1 tablespoon olive oil 1 small sweet onion, sliced into thin rings 1 clove garlic, minced 1.5 cups celery, diced 1 ? cups baby carrots, peeled, cut in half 2 medium red potatoes, cut into 1? cubes 1 bay leaf ? teaspoon freshly ground black pepper Kosher or sea salt to taste 8 cups vegetable broth, low sodium 2 sprigs fresh thyme, remove stem and discard 1 tablespoon freshly chopped flat leaf parsley 2 cups organic baby spinach, chopped and loosely packed 1 cup uncooked white quinoa, rinsed 2 cups water How Do I Make Vegetable Stew over a bed of quinoa?Here is how you make Vegetable Stew over a bed of quinoa: Directions:In a small skillet, add olive oil, turn to medium-low heat and saut? onion and celery until tender, about 4 minutes. Add garlic and continue saut?ing one additional minute. Add onion, garlic, carrots, potatoes, bay leaf, veggie broth, black pepper and salt to slow cooker, cover and cook on low approximately 8 hours. During the last 15 minutes of cooking time, add thyme and parsley.In the meantime, add quinoa and water to a medium saucepan, cover, bring to a boil over medium-high heat. Reduce heat to a simmer and cook 15 minutes or until all liquid is absorbed. Fluff with a fork and cover until stew is ready to serve.Turn off slow cooker, add spinach and cover until wilted, about 2 minutes. Remove bay leaf, stir and serve over a bed of quinoa. Makes 6 servings.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SILLYMUGGLE.What's The Nutritional Info For Vegetable Stew over a bed of quinoa?The nutritional information for Vegetable Stew over a bed of quinoa is:
What Dietary Needs Does Vegetable Stew over a bed of quinoa Meet?The dietary needs meet for Vegetable Stew over a bed of quinoa is Vegetarian |
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