Dinner

Sweet and Sour Vegetable Noodles is for Dinner.

Sweet and Sour Vegetable Noodles takes 30 minutes to prepare.

Sweet and Sour Vegetable Noodles takes 20 minutes to cook.

Sweet and Sour Vegetable Noodles makes 4 servings.

The ingredients for Sweet and Sour Vegetable Noodles are:

1 tbsp olive or canola oil
? white onion, sliced thinly
2 carrots, julienned
1 rib celery, sliced
1 head broccoli, chopped
8 shiitake mushrooms, stemmed and sliced
1 red bell pepper, sliced into thin strips
1 zucchini, sliced into half-moons
1 clove garlic, minced
Pinch red pepper flakes
400g package fresh Shanghai or Hokkien noodles (like Ka-Me brand) or 8 oz whole wheat spaghetti, cooked and drained
1 pouch (140 mL) Blue Dragon Sweet and Sour Stir Fry Sauce
? cup water or low sodium vegetable broth

Here is how you make Sweet and Sour Vegetable Noodles:

Heat oil in a large non-stick saut? pan over medium heat and add the onion, carrots, celery, broccoli and mushrooms. Cook for 6-7 minutes, until the vegetables begin to soften and the mushrooms begin to brown.Raise the heat and add the pepper strips, zucchini, garlic and pepper flakes and cook 3-4 minutes.Stir in the noodles, Blue Dragon Sweet and Sour Stir Fry Sauce and water or broth. Toss well and simmer 2 minutes. Serve hot.

The nutritional information for Sweet and Sour Vegetable Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 491.6 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 10.2 g
• Protein: 11.8 g

Sweet and Sour Vegetable Noodles is Asian cuisine.

The dietary needs meet for Sweet and Sour Vegetable Noodles is Vegan