The recipe Sweet and Spicy Mayan Vegetable Pot

Made From Scratch Recipes

Sweet and Spicy Mayan Vegetable Pot recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Sweet and Spicy Mayan Vegetable Pot!

Sweet and Spicy Mayan Vegetable Pot

Sweet and Spicy Mayan Vegetable Pot Recipe
Sweet and Spicy Mayan Vegetable Pot

I loved the Mayan Harvest Bake from Kashi Foods (until I found out Kashi was chock full of GMOs!) This is a dish with similiar taste that is really satisfying!

What Course Is Sweet and Spicy Mayan Vegetable Pot?

Sweet and Spicy Mayan Vegetable Pot is for Dinner.


How Long Does Sweet and Spicy Mayan Vegetable Pot Recipe Take To Prepare?

Sweet and Spicy Mayan Vegetable Pot takes 15 minutes to prepare.


How Long Does Sweet and Spicy Mayan Vegetable Pot Recipe Take To Cook?

Sweet and Spicy Mayan Vegetable Pot takes 35 minutes to cook.


How Many Servings Does Sweet and Spicy Mayan Vegetable Pot Recipe Make?

Sweet and Spicy Mayan Vegetable Pot makes 6 servings.


What Are The Ingredients For Sweet and Spicy Mayan Vegetable Pot Recipe?

The ingredients for Sweet and Spicy Mayan Vegetable Pot are:

Peel and cube the squash. Cube the unpeeled eggplant. Peel and slice the plaintain and sweet potato and slice. Slice the zucchini and chop the red onion. Spray a kettle with nonstick spray or add a scant amount of EVOO. Put veggies in the pan and stir over medium high heat for about 6 minutes. Stir in the spices, pepits, soup and water. bring to a boil and then turn to low and cover. Simmer until squash and sweet potato are tender, about 35-40 minutes.


How Do I Make Sweet and Spicy Mayan Vegetable Pot?

Here is how you make Sweet and Spicy Mayan Vegetable Pot:

makes 6 generous portionsNumber of Servings: 6Recipe submitted by SparkPeople user MRANNOW-W.


What's The Nutritional Info For Sweet and Spicy Mayan Vegetable Pot?

The nutritional information for Sweet and Spicy Mayan Vegetable Pot is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.9 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 13.5 g
  • Protein: 7.5 g

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