Dinner

Sweet Corn and Vegetable Chowder is for Dinner.

Sweet Corn and Vegetable Chowder takes 20 minutes to prepare.

Sweet Corn and Vegetable Chowder takes 30 minutes to cook.

Sweet Corn and Vegetable Chowder makes 14 servings.

The ingredients for Sweet Corn and Vegetable Chowder are:

2 tbsp butter
1 medium sweet onion diced or finely chopped
3 Yukon Gold potatoes chopped
2 medium carrots diced
1/2 tsp dried Thyme
1 1/2 tsp sea salt
1/4 tsp black pepper
2 cups vegetable broth or corn stock
2 cup half and half or condensed milk
1 cup chopped green beans
1 medium sweet,red pepper, diced
1 medium zucchini or summer squash, diced
2 tbsp corn starch
3 cups 2% Milk
2 cup frozen or fresh sweet corn,

Here is how you make Sweet Corn and Vegetable Chowder:

1.Melt butter in heavy bottom pot 4 quarts or larger, over medium heat. Add onion and cook until it turns translucent, about 6 minutes.2. Add potatoes, carrots, thyme, salt and pepper and stir. Add the vegetable broth and bring it to simmer and cook uncovered until potatoes are tender to the bite, about 12 minutes.3. Add half and half, green beans, pepper and zucchini and bring to a simmer once again. Cook until vegetables are tender to the bite, about 5 minutes.4. Whisk corn starch with 1/4 of the milk in a small bowl and add rest of the milk to the pot. When it comes to a gentle simmer, add corn starch mixture and corn kernels. simmer until chowder thickens and taste for seasoning before serving.Serving Size: 1 CupNumber of Servings: 14Recipe submitted by SparkPeople user KERRY4TAZ.

The nutritional information for Sweet Corn and Vegetable Chowder is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 157.8

• Total Fat: 6.9 g
• Cholesterol: 23.6 mg
• Sodium: 443.6 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.6 g
• Protein: 5.0 g

The dietary needs meet for Sweet Corn and Vegetable Chowder is Vegetarian