Dinner

Moroccan Chickpeas and Vegetables with Couscous is for Dinner.

Moroccan Chickpeas and Vegetables with Couscous takes 10 minutes to prepare.

Moroccan Chickpeas and Vegetables with Couscous takes 30 minutes to cook.

Moroccan Chickpeas and Vegetables with Couscous makes 6 servings.

The ingredients for Moroccan Chickpeas and Vegetables with Couscous are:

1 1/3 tbsp olive oil
1 1/2 cup sweet potato, diced in 1/2" cubes
3/4 cup onion, diced
1 medium bell pepper(any color), diced
2/3 tbsp ground cumin
1/4 tsp salt
1 can garbanzo beans, rinsed and drained
1 1/2 cups low sodium chicken broth
3/4 cups frozen peas
3/4 cup whole wheat couscous, dry
1/4 cup cilantro, minced
Garlic Chili Sauce (Sambal Oleek) optional

Here is how you make Moroccan Chickpeas and Vegetables with Couscous:

Heat a large skillet over medium high heat. Add olive oil and heat until shimmering. Add sweet potato, onion, pepper, cumin, and salt. Cook, stirring occasionally, until onion begins to sizzle; about 2 minutes.Add garbanzos, and stir to coat. Add the broth and bring to a low boil. Reduce heat, cover and cook 10 minutes or until sweet potatoes are tender.Add the peas, and return to a boil. Add the couscous and stir. Cover and remove from heat. Let stand for 10 minutes. Fluff with a fork and stir in the cilantro. Serve with the chili sauce if desired.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user XTMONT.

The nutritional information for Moroccan Chickpeas and Vegetables with Couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.1

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 352.2 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 8.3 g
• Protein: 9.0 g