The recipe Orzo with vegetables and almonds

Made From Scratch Recipes

Orzo with vegetables and almonds recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Orzo with vegetables and almonds!

Orzo with vegetables and almonds

Orzo with vegetables and almonds Recipe
Orzo with vegetables and almonds

What Course Is Orzo with vegetables and almonds?

Orzo with vegetables and almonds is for Dinner.


How Long Does Orzo with vegetables and almonds Recipe Take To Prepare?

Orzo with vegetables and almonds takes 5 minutes to prepare.


How Long Does Orzo with vegetables and almonds Recipe Take To Cook?

Orzo with vegetables and almonds takes 15 minutes to cook.


How Many Servings Does Orzo with vegetables and almonds Recipe Make?

Orzo with vegetables and almonds makes 4 servings.


What Are The Ingredients For Orzo with vegetables and almonds Recipe?

The ingredients for Orzo with vegetables and almonds are:

1/2 cup dried orzo
1 cup broccoli florets
1 15-oz can chickpeas, rinsed and drained
1 14.5-oz can diced tomatoes
1.25 cups meatless spaghetti sauce
1 tbsp dried basil
1/4 cup slivered almonds
1/4 cup shredded mild cheddar


How Do I Make Orzo with vegetables and almonds?

Here is how you make Orzo with vegetables and almonds:

Cook orzo according to package directions, omitting any salt. Add broccoli after 5 minutes of cooking. Drain and return to pan.Add all other ingredients except almonds and cheese. Bring to boiling; reduce heat. Cover and simmer for 5 minutes.Stir in almonds and cheddar.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SPARKLIESEL.


What's The Nutritional Info For Orzo with vegetables and almonds?

The nutritional information for Orzo with vegetables and almonds is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.4
  • Total Fat: 9.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 921.3 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 13.8 g

What Dietary Needs Does Orzo with vegetables and almonds Meet?

The dietary needs meet for Orzo with vegetables and almonds is Vegetarian


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