Dinner

Vegetables Piccata is for Dinner.

Vegetables Piccata takes several minutes to prepare.

Vegetables Piccata takes several minutes to cook.

Vegetables Piccata makes 6 servings.

The ingredients for Vegetables Piccata are:

4 portabella mushrooms sliced
zucchini, sliced
eggplant, sliced
1/2 cup plain bread crumbs
1 large egg
29 oz can of crushed tomatoes
Cooking Spray

Here is how you make Vegetables Piccata:

Thickly slice the vegetables. Put the eggplant slices on a plate, sprinkle with salt and let sit for 15-20 minutes. Beat the egg with approximately 3 tbsp of water. Put bread crumbs in a plate. Spray a pan with cooking spray. Dip vegetable slices in egg wash then bread crumbs and cook until browned and slightly soft.While you are doing that, pour the tomatoes into another sauce pan sprayed with cooking spray. Add tomatoes and season as you wish. Bring to boil, then simmer (I added about 1/4 cup of water to thin tomatoes a bit). As the vegetables cook, place in the tomato sauce and let simmer. Once all vegetables are in, let simmer for 10 minutes. Serve over pasta or rice or alone with a slice of bread.Makes 6 - 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ALISSADE.

The nutritional information for Vegetables Piccata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.8

• Total Fat: 1.9 g
• Cholesterol: 35.4 mg
• Sodium: 257.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 6.0 g
• Protein: 6.7 g