Dinner

Moo Shu Vegetables is for Dinner.

Moo Shu Vegetables takes 20 minutes to prepare.

Moo Shu Vegetables takes 20 minutes to cook.

Moo Shu Vegetables makes 4 servings.

The ingredients for Moo Shu Vegetables are:

Ingredients:
Olive Oil, 3 1tsp (remove)
Egg, fresh, 4 medium (remove)
Ginger Root, 2 tsp (remove)
Garlic, 2 clove (remove)
*Broccoli Slaw, 12 oz (remove)
*Bean sprouts, 2 cup (remove)
Scallions, raw, .50 cup, chopped (remove)
*Kikkoman Lite Soy Sauce, 1 tbsp (remove)
*Nakano Seasoned Rice Vinegar, 1 tbsp (remove)
*Hoisin Sauce, 2 tbsp (remove)

Here is how you make Moo Shu Vegetables:

heat 1 tsp oil, add eggs stirring gentley until set.remove to plate - wipe out paneat remaining oil over med heat, add ginger and garlic - cook until softenedadd shredded vegetables, bean sprouts, scallions, soy sauce and vinegar - stir to combinecook and cover stirring once or twice - about 3 minadd eggs and hoisin - cook uncovered breaking up eggsSERVE on TORTILLA SHELL!CUT CALORIES - USE EGG BEATERS!Number of Servings: 4Recipe submitted by SparkPeople user EPITTS524.

The nutritional information for Moo Shu Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.5

• Total Fat: 8.2 g
• Cholesterol: 187.2 mg
• Sodium: 418.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.6 g
• Protein: 10.1 g

Moo Shu Vegetables is Asian cuisine.