Dinner

Roast and Vegetables is for Dinner.

Roast and Vegetables takes 25 minutes to prepare.

Roast and Vegetables takes 510 minutes to cook.

Roast and Vegetables makes 8 servings.

The ingredients for Roast and Vegetables are:

1 (3 lb) bottom round roast
Black pepper
Garlic powder
1 T vegetable oil
2 (10.75 oz) cans condensed (healthy) cream of Mush soup
1 (1 oz) package dry onion soup mix
5 carrots - peeled and sliced to ~1 inch
7 small baking potatoes - halved

Here is how you make Roast and Vegetables:

1. Season roast w/pepper and garlic powder. In a large pot, heat oil over med heat and brown the roast on all sides for ~20 min2. Mix together the mush soup and the onion soup mix in the slow cooker. Place roast into the slow cooker and arrange carrots and potatoes around the meat.3. Cover and cook on low for 7-8 hours, stir occasionally.Number of Servings: 8Recipe submitted by SparkPeople user MICHCAT17.

The nutritional information for Roast and Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 471.2

• Total Fat: 19.5 g
• Cholesterol: 84.4 mg
• Sodium: 620.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 4.1 g
• Protein: 36.8 g