Dinner

Shells with Vegetables is for Dinner.

Shells with Vegetables takes 20 minutes to prepare.

Shells with Vegetables takes 35 minutes to cook.

Shells with Vegetables makes 4 servings.

The ingredients for Shells with Vegetables are:

1 eggplant
3 tablespoons oil
1 onion, chopped
2 garlic cloves
3 medium tomatoes
1 cup green beans
1 red bell pepper
1 green bell pepper
2 tsps oregano
1 lb shells pasta
1.5 oz. parmesan cheese

Here is how you make Shells with Vegetables:

1. Cover the diced eggplant with salt and leave for one hour to purge its bitter liquid.2. Heat half of the oil and gently cook chopped onion, garlic, diced toamtoes and reinsed and dried eggplant. Season to taste3. Cook the green beans in boiling water until they are almost cooked.4. Heat the remaining oil and cool the chopped bell peppers with the oregano. Season to taste. When soft add to eggpland mixture. 5. Mix in the drained green beans and cook five more minues.6. Cook the pasta drain and stir all ingredients together. Top with parmesan cheese and serveNumber of Servings: 4Recipe submitted by SparkPeople user JERSEYPRINCESS1.

The nutritional information for Shells with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.5

• Total Fat: 11.8 g
• Cholesterol: 18.8 mg
• Sodium: 19.3 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 6.5 g
• Protein: 6.4 g