The recipe Charred summer vegetables

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Charred summer vegetables recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Charred summer vegetables!

Charred summer vegetables

Charred summer vegetables Recipe
Charred summer vegetables

fresh from the garden taste.

What Course Is Charred summer vegetables?

Charred summer vegetables is for Dinner.


How Long Does Charred summer vegetables Recipe Take To Prepare?

Charred summer vegetables takes 5 minutes to prepare.


How Long Does Charred summer vegetables Recipe Take To Cook?

Charred summer vegetables takes 10 minutes to cook.


How Many Servings Does Charred summer vegetables Recipe Make?

Charred summer vegetables makes 6 servings.


What Are The Ingredients For Charred summer vegetables Recipe?

The ingredients for Charred summer vegetables are:

* Sweet Corn, Fresh, (off cob) 2.5 cup
* Green Beans , 2 cup
* Zucchini, 1 cup, sliced
* Green Peppers (bell peppers), 1 cup, strips
* Shallots, 2 tbsp chopped
* Parsley, 1 tbsp
* *Lemon Juice, 1 fl oz
* Olive Oil, 4 tbsp
* Salt, .1/2 tsp
* Thyme, ground, 1 tsp


How Do I Make Charred summer vegetables?

Here is how you make Charred summer vegetables:

1. heat large skillet, coat pan with spray2. Add first 4 ingredients to pan, cover and cook for 5 minutes.3. combine shallots and all other ingredients in a small bowl and mix 4. add shallot mixture to corn mixture and toss.Serves 6 - (2/3 cup per serving)Number of Servings: 6Recipe submitted by SparkPeople user PUNKIN7743.


What's The Nutritional Info For Charred summer vegetables?

The nutritional information for Charred summer vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.2 g

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