Dinner

Vegetarian Couscous Paella is for Dinner.

Vegetarian Couscous Paella takes 5 minutes to prepare.

Vegetarian Couscous Paella takes 20 minutes to cook.

Vegetarian Couscous Paella makes 6 servings.

The ingredients for Vegetarian Couscous Paella are:

PAM spray
1 medium Vidalia onion, chopped
4 cloves garlic, minced
1 1/2 cups low sodium chicken broth
1 (9-oz) package frozen baby lima beans
1 cup frozen green beans
1/2 tsp turmeric
1/4 tsp cayenne pepper (more or less to taste)
1 cup whole wheat couscous (dry)
1 medium tomato, chopped
1/4 cup chopped fresh cilantro

Here is how you make Vegetarian Couscous Paella:

Spray a large saucepan or soup pot with a tight fitting lid with PAM; saute onion and garlic until onion is translucent. (may have to spray it more then once as it cooks) Add chicken broth, lima beans, peas, turmeric & cayenne pepper. Bring to a boil then reduce heat, cover and simmer for 10 minutes or until lima beans are cooked through. Remove from heat and stir in couscous. let stand for 5 minutes. Serve with tomato and cilantro sprinkled on top. Makes 6 1/2-cup servings. Number of Servings: 6Recipe submitted by SparkPeople user LADYDUNN.

The nutritional information for Vegetarian Couscous Paella is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 234.8 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 4.6 g
• Protein: 7.8 g

The dietary needs meet for Vegetarian Couscous Paella is Low Fat