Dinner

Vegetarian Red Flannel Hash is for Dinner.

Vegetarian Red Flannel Hash takes 30 minutes to prepare.

Vegetarian Red Flannel Hash takes 15 minutes to cook.

Vegetarian Red Flannel Hash makes 6 servings.

The ingredients for Vegetarian Red Flannel Hash are:

3 cups beets diced
2 cups potatoes diced
1/4 cup sliced/diced onions
1/4 cup minced parsley
1 tsp of salt
1/4 tsp paprika
2 tsp of miso
1/4 cup milk
1/4 cup canola oil
pepper to taste
dash nutmeg
yogurt for garnish

Here is how you make Vegetarian Red Flannel Hash:

1. Peel and cube the beets cook in water till tender2. Wash and if necessary peel potatoes and cut into cubes and cook in water till tender.3. In a seperate bowl mix miso with milk and other ingredients except oil.4. In a skillet, heat oil, add onions and sautee till soft.5. Drain potatoes and beets, save cooking water for stock.6. Add drained potatoes and beets to skillet, also add the miso and milk mixture. and saute over moderate heat until heated through.7. Serve garnished with more minced parsley, fresh ground pepper and yogurt.Number of Servings: 6Recipe submitted by SparkPeople user PJUNEAUVOGEL.

The nutritional information for Vegetarian Red Flannel Hash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.9

• Total Fat: 9.4 g
• Cholesterol: 0.2 mg
• Sodium: 263.7 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.7 g
• Protein: 2.6 g

The dietary needs meet for Vegetarian Red Flannel Hash is Vegetarian