The recipe Special K Loaf (vegetarian)

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Special K Loaf (vegetarian) recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Special K Loaf (vegetarian)!

Special K Loaf (vegetarian)

Special K Loaf (vegetarian) Recipe
Special K Loaf (vegetarian)

Vegetarian, not Vegan-has dairy and eggs. Not low calorie. You can use lowfat cottage cheese. This recipe nutrition values were calculated using 4% fat small curd cottage cheese.

Special K Loaf (vegetarian)

What Course Is Special K Loaf (vegetarian)?

Special K Loaf (vegetarian) is for Dinner.


How Long Does Special K Loaf (vegetarian) Recipe Take To Prepare?

Special K Loaf (vegetarian) takes 15 minutes to prepare.


How Long Does Special K Loaf (vegetarian) Recipe Take To Cook?

Special K Loaf (vegetarian) takes 45 minutes to cook.


How Many Servings Does Special K Loaf (vegetarian) Recipe Make?

Special K Loaf (vegetarian) makes 9 servings.


What Are The Ingredients For Special K Loaf (vegetarian) Recipe?

The ingredients for Special K Loaf (vegetarian) are:

5.0 serving Kellogg's Special K Cereal, original (1 cup)
5.0 serving Eggs, Publix, Large (1 egg)
8.0 tbsp lipton onion soup and dip mix
3.0 tbsp publix canola oil
3.0 cup Publix cottage cheese


How Do I Make Special K Loaf (vegetarian)?

Here is how you make Special K Loaf (vegetarian):

Oven 350 degrees. Spray 9x13" pan with Pam Cooking Spray. In large mixing bowl add the 5 eggs, oil, and packet of onion soup mix. Stir by hand using large spoon. Stir in the 24 oz container of cottage cheese. Fold in the Special K cereal and mix thoroughly. Pour into 9x13 pan and gently level and press into corners. I like it all smoothed out, but you can leave it bumpy, just be sure you spread it out evenly so it can be baked evenly. Bake 45-55 minutes until golden brown with crispy edges. Remove from oven and cut into 10 pieces with a sharp knife and plate using a spatula. My family enjoys this loaf with baked or mashed potatoes and green beans. Serving Size: Approx 1/10th piece of 9?13" panNumber of Servings: 9.0Recipe submitted by SparkPeople user GRAMMAGS.


What's The Nutritional Info For Special K Loaf (vegetarian)?

The nutritional information for Special K Loaf (vegetarian) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 10.7 g
  • Cholesterol: 132.8 mg
  • Sodium: 956.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.1 g

What Dietary Needs Does Special K Loaf (vegetarian) Meet?

The dietary needs meet for Special K Loaf (vegetarian) is Vegetarian


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