Dinner

Vegetarian Nikujaga is for Dinner.

Vegetarian Nikujaga takes 5 minutes to prepare.

Vegetarian Nikujaga takes 30 minutes to cook.

Vegetarian Nikujaga makes 6 servings.

The ingredients for Vegetarian Nikujaga are:

4 cups vegetable stock
1 package extra-firm tofu, cut into cubes
2 pounds boiling potatoes, cubed
2 carrots, cut into chunks
2 cups green beans
1 large onion, cut into chunks
1/2 cup sake
6 T soy sauce
1 T sesame oil
3 cloves garlic, minced

Here is how you make Vegetarian Nikujaga:

Heat large pot over medium heat, add oil until shimmery. Saute onions lightly in sesame oil. Add tofu, potatoes, and carrots to pot and stir lightly to cover with oil. Add green beans, stock, soy, sake and garlic. Bring to a boil, then reduce to a simmer. Simmer for half an hour, or until liquid is reduced and vegetables are tender.Serves 6-8.Number of Servings: 6Recipe submitted by SparkPeople user TINKERSPELL.

The nutritional information for Vegetarian Nikujaga is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,253.2 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 5.0 g
• Protein: 5.1 g

The dietary needs meet for Vegetarian Nikujaga is Vegan