Dinner

Vegetarian Delight is for Dinner.

Vegetarian Delight takes 2 minutes to prepare.

Vegetarian Delight takes 6 minutes to cook.

Vegetarian Delight makes 3 servings.

The ingredients for Vegetarian Delight are:

One packet Physician's Weight Loss Clinic Fettucini
1.5 cups water
2 tsps red miso paste
1/2 cup fresh salsa
1 can Bush's Best (or similar) Great Northern Beans (drained)
1 medium organic baby zuchinni, sliced
1/2 cup grated carrots
4 cups of organic raw spinach
1 tbsp turmeric

Here is how you make Vegetarian Delight:

Open fettucini packet and put dry mix in medium to large pot, along with 1.5 cups water. Stir well and turn heat on to medium-high. Once a low boil is achieved, turn heat down until a perfect simmer point is found. Set timer for 6 minutes. While the fettucini is cooking, you are going to add the other ingredients in this order:zuchinnicarrotsgreat northern beansturmericred miso paste (mix this in very well; do not let get to rolling boil)salsaspinach (should be about a minute or so left at this point. Spinach should just be folded in at the end to retain optimal nutrients)fold all ingredients in together, and remove from heat. Enjoy a hearty bowlful and save the rest for later. Makes about three to four servings (depending on how hungry you are :-)Bon Appetit!Number of Servings: 3Recipe submitted by SparkPeople user BJWOLFF.

The nutritional information for Vegetarian Delight is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 212.0

• Total Fat: 2.1 g
• Cholesterol: 3.3 mg
• Sodium: 1,208.7 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 10.0 g
• Protein: 13.6 g

The dietary needs meet for Vegetarian Delight is Vegetarian