Dinner

Crab Diavolo over Whole Wheat Garlic Couscous is for Dinner.

Crab Diavolo over Whole Wheat Garlic Couscous takes 5 minutes to prepare.

Crab Diavolo over Whole Wheat Garlic Couscous takes 20 minutes to cook.

Crab Diavolo over Whole Wheat Garlic Couscous makes 4 servings.

The ingredients for Crab Diavolo over Whole Wheat Garlic Couscous are:

8 oz imitation crab
1 cup canned tomatoes
1.5 tbs olive oil
4 tbs chopping white onion
1 tbs garlic powder
1 tsp cayenne pepper
1 tbs Italian seasoning
3 cups (1 box) prepared Near East Whole Wheat Garlic & Olive oil Couscous

Here is how you make Crab Diavolo over Whole Wheat Garlic Couscous:

Sautee onions in olive oil until translucent. Add seasonings/spices. Add tomatoes; juice will evaporate. Mix in crab meat after tomato sauce has thickened. While crab and tomato sauce is simmering and thickening, in a separate pot, make couscous; see directions on box. Once couscous is prepared, mix in with crab mixture. Serve hot, serves 4Number of Servings: 4Recipe submitted by SparkPeople user UNDERCOVER_KOPP.

The nutritional information for Crab Diavolo over Whole Wheat Garlic Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.6

• Total Fat: 9.6 g
• Cholesterol: 11.3 mg
• Sodium: 553.7 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 3.0 g
• Protein: 12.7 g