The recipe Whole Wheat Lasagna (vegetarian)

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Whole Wheat Lasagna (vegetarian) recipe is a Dinner meal that takes 75 minutes to make. If you enjoy for Dinner, you will like Whole Wheat Lasagna (vegetarian)!

Whole Wheat Lasagna (vegetarian)

Whole Wheat Lasagna (vegetarian) Recipe
Whole Wheat Lasagna (vegetarian)

What Course Is Whole Wheat Lasagna (vegetarian)?

Whole Wheat Lasagna (vegetarian) is for Dinner.


How Long Does Whole Wheat Lasagna (vegetarian) Recipe Take To Prepare?

Whole Wheat Lasagna (vegetarian) takes 15 minutes to prepare.


How Long Does Whole Wheat Lasagna (vegetarian) Recipe Take To Cook?

Whole Wheat Lasagna (vegetarian) takes 75 minutes to cook.


How Many Servings Does Whole Wheat Lasagna (vegetarian) Recipe Make?

Whole Wheat Lasagna (vegetarian) makes 12 servings.


What Are The Ingredients For Whole Wheat Lasagna (vegetarian) Recipe?

The ingredients for Whole Wheat Lasagna (vegetarian) are:

250 g whole wheat lasagna noodles
3 eggs
1 red pepper (chopped)
1 zucchini (sliced)
10 oz frozen spinach (thawed)
3 eggs
1/2 cup grated parmesan
3 cups 1% cottage cheese
3 cups partially skim mozzarela


How Do I Make Whole Wheat Lasagna (vegetarian)?

Here is how you make Whole Wheat Lasagna (vegetarian):

12 ServingsPre-heat oven to 325 degrees. In medium mixing bowl, beat eggs; add cottage cheese and Parmesan cheese. Spray a 13 x 9-inch glass baking dish with non-stick cooking spray.Put one layer of slightly cooked lasagna noodles flat across the bottom of the baking dish. Add 1/2 the leaf spinach, pressing down lightly and evenly over noodles. Top with another layer of lasagna noodles. Top with 1/2 of the zucchini & pepperis layer of noodles with. Then layer the cottage cheese mixture; add the remaining spinach. Then add the last of the lasagna noodles laid evenly on top of spinach. Spread pasta sauce evenly over the top; sprinkle with mozzarella cheese. Press down lightly. Cover baking dish with foil, using foil sprayed with cooking spray and keeping foil off the center of the lasagna. Secure sides tightly over baking dish. Bake about 1 hour 15 minutes in oven. To lightly brown the top, remove foil for a few minutes at the end of baking time. Allow to sit for 10 to 15 minutes before serving.Number of Servings: 12Recipe submitted by SparkPeople user LINDALUT.


What's The Nutritional Info For Whole Wheat Lasagna (vegetarian)?

The nutritional information for Whole Wheat Lasagna (vegetarian) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 8.0 g
  • Cholesterol: 75.1 mg
  • Sodium: 653.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 22.0 g

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