Dinner

Fiesta Lettuce Wraps is for Dinner.

Fiesta Lettuce Wraps takes 20 minutes to prepare.

Fiesta Lettuce Wraps takes 30 minutes to cook.

Fiesta Lettuce Wraps makes 6 servings.

The ingredients for Fiesta Lettuce Wraps are:

1/2 c Quinoa Dry
1 c + 2 tbsp. water
1/4 c veggie broth
2 cloves garlic, minced
1/2 c red onion, diced
1/2 c orange bell pepper, diced
1 plantain, peeled and chopped
1-15 oz can black beans, drained and rinsed
2 c. baby spinach
1/2 tbsp chili powder
1/4 c salsa or tomato
1 tsp ground cumin
1/2 tsp. smaked paprika
pinch of cayenne pepper
1/4 c. fresh cilantro, loosely packed
1 tbsp. fresh lime juice. plus additonal lime wedges for serving
salt to taste
4-8 large lettuce leaves.

Here is how you make Fiesta Lettuce Wraps:

In small pan or rice cooker, combine the dried quinoa and 1 C. water. If you are using a pan, bring to a boil, lower heat to a simmer and cook covered for 20 min. While that is cooking, warm the 1/4 c. of veggie broth/water over medium heat in large pan.Once hot, saut? the red onion and garlic together until the onions start to become clear. Add the bell pepper and plantain into the mixture and sate until the bell pepper has become softer.Next, stir in the black beans, baby spinach, quinoa and salsa/tomato. cook until the spinach is wilted.Add the spices, cilantro and lime to the pan, making sure that the spices are evenly incorporated. Season with salt to taste.Serving Size: Serves 2-3 people one serving is one wrapNumber of Servings: 6Recipe submitted by SparkPeople user ALYNN713.

The nutritional information for Fiesta Lettuce Wraps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.1

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 67.7 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 5.8 g
• Protein: 6.0 g

Fiesta Lettuce Wraps is Mexican cuisine.

The dietary needs meet for Fiesta Lettuce Wraps is Vegan