Dinner

Light Lettuce Wraps with Ramen is for Dinner.

Light Lettuce Wraps with Ramen takes 30 minutes to prepare.

Light Lettuce Wraps with Ramen takes 25 minutes to cook.

Light Lettuce Wraps with Ramen makes 10 servings.

The ingredients for Light Lettuce Wraps with Ramen are:

Iceberg Lettuce leaves (10)
1 package of Ramen noodles, drained, no seasoning
2 chicken breasts, baked and shredded
Peanut sauce (4 tbsp)
Newman's Own Low Fat Sesame Ginger Dressing (6 tbsp)
Peanuts crushed (.25 cup)
Zucchini sliced thin and sauteed (1.5 cup)
Carrots sliced long and thin, sauteed (1.5 cup)
Mushrooms, sliced thin, sauteed (1.5 cup)

Here is how you make Light Lettuce Wraps with Ramen:

Boil ramen noodles, drain and set asideSlice and saute veggies, toss in dressing with noodlesBake chicken breast, cool and shred, mix with peanut sauce and veggies/noddlesAssemble in lettuce leaves or make a build your own bar and keep ingredients separateServing Size: 10 lettuce wrapsNumber of Servings: 10Recipe submitted by SparkPeople user BMILLAS.

The nutritional information for Light Lettuce Wraps with Ramen is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 138.5

• Total Fat: 5.0 g
• Cholesterol: 29.3 mg
• Sodium: 180.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.2 g
• Protein: 13.1 g