The recipe Lightened Up PF Chang's Lettuce Wraps

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Lightened Up PF Chang's Lettuce Wraps recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Lightened Up PF Chang's Lettuce Wraps!

Lightened Up PF Chang's Lettuce Wraps

Lightened Up PF Chang's Lettuce Wraps Recipe
Lightened Up PF Chang's Lettuce Wraps

Inspired by the oh-so-delicious lettuce wraps served at PF Chang's, but made healthier for eating at home.

What Course Is Lightened Up PF Chang's Lettuce Wraps?

Lightened Up PF Chang's Lettuce Wraps is for Dinner.


How Long Does Lightened Up PF Chang's Lettuce Wraps Recipe Take To Prepare?

Lightened Up PF Chang's Lettuce Wraps takes several minutes to prepare.


How Long Does Lightened Up PF Chang's Lettuce Wraps Recipe Take To Cook?

Lightened Up PF Chang's Lettuce Wraps takes several minutes to cook.


How Many Servings Does Lightened Up PF Chang's Lettuce Wraps Recipe Make?

Lightened Up PF Chang's Lettuce Wraps makes 3 servings.


What Are The Ingredients For Lightened Up PF Chang's Lettuce Wraps Recipe?

The ingredients for Lightened Up PF Chang's Lettuce Wraps are:

1 lb ground chicken breast
1/2 yellow onion, medium, minced
salt & pepper, a dash of each
2 large cloves garlic, minced
1 inch nob fresh ginger, peeled & minced
1 Tablespoon sesame oil
2 1/2 Tablespoons soy sauce
1/2 Tablespoon water
1 Tablespoon natural peanut butter
1/2 Tablespoon honey
1 Tablespoon + 1 teaspoon rice vinegar
2 teaspoons chili garlic sauce
dash of fresh pepper
3 green onions, chopped
1/2 - 8oz can sliced water chestnuts, drained & chopped
1/4 cup peanuts, chopped
10-12 large lettuce leaves, rinsed and patted dry


How Do I Make Lightened Up PF Chang's Lettuce Wraps?

Here is how you make Lightened Up PF Chang's Lettuce Wraps:

Heat a large, non-stick skillet on high. Add chicken, onion, salt & pepper, and cook until chicken is nearly done, stirring often to break up the meat. Add in minced garlic and ginger, and continue cooking until chicken is no longer pink.Combine sesame oil, soy sauce, water, peanut butter, honey, rice vinegar, chili garlic sauce and pepper in a microwave safe bowl. Microwave for 20 seconds, then stir until smooth. Add into the skillet and stir to combine.Add green onion and water chestnuts into the skillet then cook for 1-2 minutes until the onions are soft and the water chestnuts are heated through.Sprinkle with chopped peanuts and serve with lettuce leaves.Serving Size:?serves 3


What's The Nutritional Info For Lightened Up PF Chang's Lettuce Wraps?

The nutritional information for Lightened Up PF Chang's Lettuce Wraps is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 413.9
  • Total Fat: 22.9 g
  • Cholesterol: 120.0 mg
  • Sodium: 489.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 36.4 g

What Type Of Cuisine Is Lightened Up PF Chang's Lettuce Wraps?

Lightened Up PF Chang's Lettuce Wraps is Asian cuisine.


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