Dinner

Zucchini-wrapped fish filets is for Dinner.

Zucchini-wrapped fish filets takes several minutes to prepare.

Zucchini-wrapped fish filets takes several minutes to cook.

Zucchini-wrapped fish filets makes 4 servings.

The ingredients for Zucchini-wrapped fish filets are:

2 (6- to 7-inch-long) zucchini, trimmed
4 teaspoons extra-virgin olive oil
16 fresh basil leaves
4 (6-ounce) pieces halibut, tilapia, or wild salmon fillet, skinned
1 tablespoon fresh lemon juice

Here is how you make Zucchini-wrapped fish filets:

Shave zucchini lengthwise into very thin ribbons with peeler. For each piece of fish, arrange about 5 slices of zucchini on a work surface, side by side, overlapping each slice by half. Lightly season with salt and pepper. Lay 2 basil leaves across center of each group of zucchini slices. Pat fish dry, then sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper (total) and arrange crosswise on zucchini, covering basil leaves. Top each piece of fish with 2 basil leaves, then wrap zucchini around fish, overlapping ends. Put 4 teaspoons oil in a 12-inch nonstick skillet and swirl to coat bottom, then arrange fish, seam sides down, in oil. Cover skillet and cook fish over medium heat, without turning, until barely cooked through, 6 to 9 minutes, depending on thickness of fillets (fish will continue to cook from residual heat). Transfer fish to plates, then stir lemon juice and remaining 2 tablespoons oil into juices in skillet and season sauce with salt and pepper. Drizzle sauce over fish. Serving Size:?Makes 4 servings

The nutritional information for Zucchini-wrapped fish filets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.9

• Total Fat: 8.3 g
• Cholesterol: 60.0 mg
• Sodium: 115.4 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.0 g
• Protein: 30.5 g