Dinner

Garlic Soba and Zucchini Noodles is for Dinner.

Garlic Soba and Zucchini Noodles takes several minutes to prepare.

Garlic Soba and Zucchini Noodles takes several minutes to cook.

Garlic Soba and Zucchini Noodles makes 5 servings.

The ingredients for Garlic Soba and Zucchini Noodles are:

4 oz. soba noodles
1 Tbsp. extra virgin olive oil
2-3 garlic cloves, grated
1 Tbsp. grated ginger
1/4 cup light soy sauce
2 Tbsp. water
1 Tbsp. honey
1/2 small red onion, thinly sliced
1 small yellow bell pepper, thinly sliced
1 small zucchini, julienned into noodles
2-3 Tbsp. toasted sesame seeds (optional)

Here is how you make Garlic Soba and Zucchini Noodles:

Bring a pot of water to a boil. Add soba noodles and cook until tender, 4-5 minutes. Drain and rinse under cold water, set aside. In a large skillet, heat oil over medium-low heat. Add grated garlic and ginger, cooking 1 minute. Pour in soy sauce, water and honey. Bring to a boil, reduce to simmer, and cook 2 minutes. Toss in red onion and pepper, cooking until tender, another 3-4 minutes. Next, add zucchini noodles, stirring to coat the noodles. Cook 1-2 minutes. Taste and add more soy sauce or honey, if desired. Toss with soba noodles and serve with sesame seeds, if desired. Serve warm or cold.Serving Size: Makes about 5 servings, depending on how you divide itNumber of Servings: 5Recipe submitted by SparkPeople user BEINGVEGAN.

The nutritional information for Garlic Soba and Zucchini Noodles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 137.3

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 900.9 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 0.7 g
• Protein: 4.7 g

The dietary needs meet for Garlic Soba and Zucchini Noodles is Vegan