The recipe Healthy Zucchini Lasagna

Made From Scratch Recipes

Healthy Zucchini Lasagna recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Healthy Zucchini Lasagna!

Healthy Zucchini Lasagna

Healthy Zucchini Lasagna Recipe
Healthy Zucchini Lasagna

use zucchini in place of pasta and ground turkey to create the flavor of lasagna

What Course Is Healthy Zucchini Lasagna?

Healthy Zucchini Lasagna is for Dinner.


How Long Does Healthy Zucchini Lasagna Recipe Take To Prepare?

Healthy Zucchini Lasagna takes 30 minutes to prepare.


How Long Does Healthy Zucchini Lasagna Recipe Take To Cook?

Healthy Zucchini Lasagna takes 40 minutes to cook.


How Many Servings Does Healthy Zucchini Lasagna Recipe Make?

Healthy Zucchini Lasagna makes 12 servings.


What Are The Ingredients For Healthy Zucchini Lasagna Recipe?

The ingredients for Healthy Zucchini Lasagna are:

2 lbs large zucchini sliced lengthwise to resemble lasagna noodles
1.25 lb package lean ground turkey
2 garlic cloves minced
2 cups low fat spagetti sauce
salt
1/2 tsp oregano
2 cups low fat cottage cheese
2 large eggs- lightly beaten
cooking spray
1/2 cup dried breadcrumbs
2 cups shredded mozerella


How Do I Make Healthy Zucchini Lasagna?

Here is how you make Healthy Zucchini Lasagna:

preheat oven to 350 degreeslightly sprinkle sliced zucchini on both sides with salt- let sit for 15 mins then pat dry with paper towellightly brown zucchini slices on hot pan or griddle sprayed with non stick spray- set asidebrown turkey then add garlic and saucein seperate bowl combine cottage cheese, eggs, oreganospray bottom of 3 qt. casserole dish with non stick spraylayer bottom with zucchinisprinkle with 1/4 cup of breadcrumbsspread half of cottage cheese mixture over breadcrumbsthen top with half of meat mixture then 1 cup of mozzerellarepeat layers again.bake in 350 degree oven for 40 minsput on remaining cup of mozerellabake another 5 minslet set to cool for about 15 mins before cuttingServing Size: yields generous casserole cut into 12 portionsNumber of Servings: 12Recipe submitted by SparkPeople user MONMON38.


What's The Nutritional Info For Healthy Zucchini Lasagna?

The nutritional information for Healthy Zucchini Lasagna is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 8.0 g
  • Cholesterol: 70.4 mg
  • Sodium: 504.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.8 g

What Type Of Cuisine Is Healthy Zucchini Lasagna?

Healthy Zucchini Lasagna is Italian cuisine.


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