Dinner

No-Noodle Zucchini Lasagna is for Dinner.

No-Noodle Zucchini Lasagna takes 30 minutes to prepare.

No-Noodle Zucchini Lasagna takes 40 minutes to cook.

No-Noodle Zucchini Lasagna makes 5 servings.

The ingredients for No-Noodle Zucchini Lasagna are:

1/2 pound zucchini sliced vertically into 6-8 1/8 inch slices
1/2 teaspoon salt
olive oil cooking spray
3/4 cup chopped onion
2 garlic cloves minced
2 cups fresh mushrooms sliced thin
1 pound lean ground turkey breast
1/2 cup skim milk
1 10 oz package frozen chopped spinach, thawed, drained, and squeezed dry.
1/2 cup fat-free ricotta cheese
1/3 cup fresh parsley chopped
1/4 teaspoon dried oregano
3 tablespoons grated Parmesan cheese
1/2 cup part-skim mozzarella cheese grated

Here is how you make No-Noodle Zucchini Lasagna:

Preheat oven to 400 degrees.Lay zucchini slices on a double thickness of paper towels, sprinkle with salt, cover with more paper towels, and let stand for 15 minutes.Line a cookie sheet with aluminum foil and spray with cooking spray. Lay zucchini slices in one layer and bake for 15 minutes. Remove from oven and let cool.Coat bottom of medium skillet with cooking spray and cook over medium heat until hot but not smoking. Brown onion and garlic for 2 minutes, add mushrooms and brown for 2 minutes.Add ground turkey and brown, stirring to break up, for 3 minutes. Remove from heat.In a medium saucepan bring milk to a boil. Remove from heat and stir in spinach, ricotta cheese, parsley, nutmeg, oregano, and 2 tablespoons Parmesan cheese.Spoon 1/2 of spinach mixture in the bottom of an 8 inch square pan or casserole dish, then layer on half of the mushroom-sausage mixture and lay 3 or 4 slices of zucchini on top. Repeat layers, ending with a zucchini layer. Sprinkle with mozzarella and the remaining tablespoon of Parmesan cheese and bake for 40 minutes.Leftovers freeze well.Number of Servings: 5Recipe submitted by SparkPeople user KWCOBB03.

The nutritional information for No-Noodle Zucchini Lasagna is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 275.4

• Total Fat: 11.2 g
• Cholesterol: 83.8 mg
• Sodium: 531.4 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.3 g
• Protein: 30.6 g

The dietary needs meet for No-Noodle Zucchini Lasagna is Low Carb