The recipe Sea Bass with Zucchini and Mushrooms

Made From Scratch Recipes

Sea Bass with Zucchini and Mushrooms recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sea Bass with Zucchini and Mushrooms!

Sea Bass with Zucchini and Mushrooms

Sea Bass with Zucchini and Mushrooms Recipe
Sea Bass with Zucchini and Mushrooms

This is an easy and light dish that cooks all at once.

What Course Is Sea Bass with Zucchini and Mushrooms?

Sea Bass with Zucchini and Mushrooms is for Dinner.


How Long Does Sea Bass with Zucchini and Mushrooms Recipe Take To Prepare?

Sea Bass with Zucchini and Mushrooms takes 10 minutes to prepare.


How Long Does Sea Bass with Zucchini and Mushrooms Recipe Take To Cook?

Sea Bass with Zucchini and Mushrooms takes 20 minutes to cook.


How Many Servings Does Sea Bass with Zucchini and Mushrooms Recipe Make?

Sea Bass with Zucchini and Mushrooms makes 4 servings.


What Are The Ingredients For Sea Bass with Zucchini and Mushrooms Recipe?

The ingredients for Sea Bass with Zucchini and Mushrooms are:

0.25 tsp Pepper, black
1 tbsp Olive Oil
2 tbsp Lemon juice
12 mushrooms, fresh
1 medium (2-1/2" dia) Onions, raw
2 medium Zucchini, baby
16 oz Sea Bass (fish)
0.25 tsp Kosher Salt
2 tbsp Kikkoman Low Sodium Soy Sauce


How Do I Make Sea Bass with Zucchini and Mushrooms?

Here is how you make Sea Bass with Zucchini and Mushrooms:

Preheat oven to 500 degrees F and line a rimmed baking sheet with parchment paper.In a small bowl, combine freshly squeezed lemon juice and low sodium soy sauce and then set aside.Arrange sea bass filets, skin-side-down, at one end of the baking sheet.Place the zucchini halves, cut-side-up, next to fish and then place 12 medium mushrooms at the opposite end.Season everything on the sheet pan with about 1/2 tsp. kosher salt and 1/4 tsp. ground black pepper.Pile the minced onion evenly on top of each fish fillet.Drizzle the lemon and soy sauce mixture over the fish, zucchini, and mushrooms.Place in the oven and bake until the fish is just opaque in center and the zucchini and mushrooms are tender, about 15-20 minutes.Serving Size:?Makes 4 servings, 4 oz fish each


What's The Nutritional Info For Sea Bass with Zucchini and Mushrooms?

The nutritional information for Sea Bass with Zucchini and Mushrooms is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 6.5 g
  • Cholesterol: 60.1 mg
  • Sodium: 510.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.9 g

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