Dinner

Ricotta Zucchini Boats is for Dinner.

Ricotta Zucchini Boats takes 15 minutes to prepare.

Ricotta Zucchini Boats takes 45 minutes to cook.

Ricotta Zucchini Boats makes 4 servings.

The ingredients for Ricotta Zucchini Boats are:

-2 large zucchini
-7.5 oz part skim ricotta cheese
-1 egg
-2 cloves of garlic
-1 tsp italian seasoning
-4 oz mozzarella
-3/4 cup shredded parmesan
-1 tblsp of EVOO
-2 cups of your favorite spaghetti sauce

Here is how you make Ricotta Zucchini Boats:

This makes four servings.1. Peel zucchini, cut in half and scoop out the middle reserving the innards in a bowl.2. Heat oil in a pan with one clove of garlic minced. When oil is hot, put zucchini face down in pan and cook for 4-5 minutes.3. While zucchini is cooking in pan, mix the ricotta cheese, egg, clove of minced garlic, rest of zucchini and 1/2 cup of parmesan cheese together for filling.3. Remove zucchini boats to an oven pan, sprinkle with garlic salt and fill with ricotta mixture.4. Top with your favorite spaghetti sauce and place in oven. Cook for 30 minutes and remove. Top with mozzarella and remaining parmesan and place in oven until cheese is melted and bubbly.NOTE: Nutritional info does not include spaghetti sauce.Number of Servings: 4Recipe submitted by SparkPeople user METVAN.

The nutritional information for Ricotta Zucchini Boats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.2

• Total Fat: 19.1 g
• Cholesterol: 100.9 mg
• Sodium: 568.7 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.0 g
• Protein: 24.4 g

Ricotta Zucchini Boats is Italian cuisine.

The dietary needs meet for Ricotta Zucchini Boats is Low Carb