Dinner

Healthy Zuppa Toscana is for Dinner.

Healthy Zuppa Toscana takes 25 minutes to prepare.

Healthy Zuppa Toscana takes 20 minutes to cook.

Healthy Zuppa Toscana makes 8 servings.

The ingredients for Healthy Zuppa Toscana are:

Al Fresco Chicken Sweet Italian Sausage
6 red potatoes
1 large onion
3 cloves garlic
Better Than Bouillon Chicken paste
8 cups water
1 cup whole milk
2 tsp dried sweet basil
2 cups chopped kale
crushed red pepper

Here is how you make Healthy Zuppa Toscana:

In a large pot, break open sausage casing and cook sausage with onion over medium heat for 6 minutes. Add garlic and cook for another 2 minutes. While that is cooking, chop potatoes into bite size pieces and cook them separately in another pot for 6-8 minutes in boiling water. Drain and set aside. Once sausage/onion/garlic mixture is cooked through, add 2 tsp sweet dried basil, 8 cups of water and the chicken bouillon paste and bring to a boil. Add in chopped kale and cook for 3-4 minutes on medium high. Add in potatoes and 1 cup of milk. Cook through for about a minute, or until everything is heated through. Add crushed red pepper and salt/pepper to your desired taste.Serving Size: Makes a little more than 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SARASUSEN.

The nutritional information for Healthy Zuppa Toscana is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.5

• Total Fat: 5.8 g
• Cholesterol: 43.1 mg
• Sodium: 487.2 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 5.0 g
• Protein: 14.5 g

Healthy Zuppa Toscana is Italian cuisine.

The dietary needs meet for Healthy Zuppa Toscana is Gluten Free