Dinner

Slimmed-Down Zuppa Toscana is for Dinner.

Slimmed-Down Zuppa Toscana takes several minutes to prepare.

Slimmed-Down Zuppa Toscana takes several minutes to cook.

Slimmed-Down Zuppa Toscana makes 8 servings.

The ingredients for Slimmed-Down Zuppa Toscana are:

lb ground Italian sausage
1 tsp crushed red peppers
1 large diced white onion
4 tbsp bacon pieces
2 garlic cloved, crushed
8 cups fat-free chicken broth
1 cup skim milk
3 large potatoes
2 cups chopped kale

Here is how you make Slimmed-Down Zuppa Toscana:

Sautee Italian sausage and crushed red pepper in pot. Drain excess fat, set aside while you prepare other ingredients. In the same pan, sautee bacon, onions and garlic for approximately 15 mins. or until the onions are soft. Add the chicken broth to the onions, bacon and garlic. Cook until boiling. Add potatoes and cook until soft, about 10-15 minutes. Add milk and heat though. Stir in the sausage. Add kale just before serving. Delicious!Number of Servings: 8Recipe submitted by SparkPeople user ERINRNINMAINE.

The nutritional information for Slimmed-Down Zuppa Toscana is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.5

• Total Fat: 6.2 g
• Cholesterol: 13.9 mg
• Sodium: 1,330.8 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.9 g
• Protein: 9.1 g

Slimmed-Down Zuppa Toscana is Italian cuisine.