Fish

Chermoula Prawns with Avocado Fattoush is for Dinner.

Chermoula Prawns with Avocado Fattoush takes 25 minutes to prepare.

Chermoula Prawns with Avocado Fattoush takes 5 minutes to cook.

Chermoula Prawns with Avocado Fattoush makes 4 servings.

The ingredients for Chermoula Prawns with Avocado Fattoush are:

2 tsp olive oil
16 tiger Prawns, cooked & peeled
pinch sumac, to serve (available from specialist spice stores)
lemon wedges, to serve


For the chermoula
100g Coriander, including stalks
2 tsp ground Cumin,
1 tsp Paprika
pinch dried red chilli flakes,
2 Lemons, juice only
4 cloves Garlic
3 tbsp light Olive oil
Salt


For the fattoush
1 pitta bread
1/2 cos Lettuce, shredded
4 Spring onions, thinly sliced
1/4 Cucumber, diced
2 Tomatoes, diced
100 g flat leaf Parsley,
100g mint leaves, coarsely chopped
1 medium avocado, diced
1 tbsp sumac


For the dressing
1 clove Garlic, finely chopped with 1.5 tsp salt
4 tbsp Lemons
5 tbsp Olive oil

Here is how you make Chermoula Prawns with Avocado Fattoush:

1. To make the chermoula, put the coriander, cumin, paprika, chilli, lemon and garlic in a blender and blitz, slowly adding the oil until smooth. Season with salt, before covering the prawns in this marinade. Leave the prawns to marinate for at least 1 hour. 2. For the fattoush, open up the pitta bread and toast until crisp. Break the bread into pieces of about 1 centimetre each. Combine the bread, cos, spring onions, cucumber, tomatoes, parsley, mint, avocado and sumac in a salad bowl and season with salt. 3. To make the dressing, mix together the garlic, lemon and olive oil and use to dress the fattoush. 4. Heat the olive oil in a wok or large saucepan. Add the prawns and fry until thoroughly heated through. Serve the prawns straight away, with the fattoush salad. Sprinkle with sumac before serving and serve with lemon wedges.Number of Servings: 4Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Chermoula Prawns with Avocado Fattoush is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 428.9

• Total Fat: 36.5 g
• Cholesterol: 0.0 mg
• Sodium: 14.0 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.3 g
• Protein: 3.9 g