The recipe baked pollock
baked pollock recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like baked pollock!
baked pollock
- What Course Is baked pollock?
- How Long Does baked pollock Recipe Take To Prepare?
- How Long Does baked pollock Recipe Take To Cook?
- How Many Servings Does baked pollock Recipe Make?
- What Are The Ingredients For baked pollock Recipe?
- How Do I Make baked pollock?
- What's The Nutritional Info For baked pollock?
- What Type Of Cuisine Is baked pollock?
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What Course Is baked pollock?baked pollock is for Dinner. How Long Does baked pollock Recipe Take To Prepare?baked pollock takes 5 minutes to prepare. How Long Does baked pollock Recipe Take To Cook?baked pollock takes 15 minutes to cook. How Many Servings Does baked pollock Recipe Make?baked pollock makes 1 servings. What Are The Ingredients For baked pollock Recipe?The ingredients for baked pollock are: 3oz pollock filet1 tbsp whole wheat flour 1 dash salt 1 dash pepper 1 egg white 2 tbsp plain bread crumbs 2 tbsp panko How Do I Make baked pollock?Here is how you make baked pollock: Season flour with a pinch of salt & pepper. Coat fish in flour, then egg white, then bread crumbs & panko mixed together. Coat a pan with nonstick spray & place fish. Bake at 450 for 8 min, flip & bake 8 more minutes.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SORAUTEN.What's The Nutritional Info For baked pollock?The nutritional information for baked pollock is:
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