The recipe Tilapia (or other whitefish) baked in Sour Cream

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Tilapia (or other whitefish) baked in Sour Cream recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Tilapia (or other whitefish) baked in Sour Cream!

Tilapia (or other whitefish) baked in Sour Cream

Tilapia (or other whitefish) baked in Sour Cream Recipe
Tilapia (or other whitefish) baked in Sour Cream

What Course Is Tilapia (or other whitefish) baked in Sour Cream?

Tilapia (or other whitefish) baked in Sour Cream is for Dinner.


How Long Does Tilapia (or other whitefish) baked in Sour Cream Recipe Take To Prepare?

Tilapia (or other whitefish) baked in Sour Cream takes 10 minutes to prepare.


How Long Does Tilapia (or other whitefish) baked in Sour Cream Recipe Take To Cook?

Tilapia (or other whitefish) baked in Sour Cream takes 45 minutes to cook.


How Many Servings Does Tilapia (or other whitefish) baked in Sour Cream Recipe Make?

Tilapia (or other whitefish) baked in Sour Cream makes 5 servings.


What Are The Ingredients For Tilapia (or other whitefish) baked in Sour Cream Recipe?

The ingredients for Tilapia (or other whitefish) baked in Sour Cream are:

(5) 8oz. filets
1.5c RF sour cream
2t garlic
2t paprika
10-15 sprays of butter
2t dill


How Do I Make Tilapia (or other whitefish) baked in Sour Cream?

Here is how you make Tilapia (or other whitefish) baked in Sour Cream:

Preheat oven to 350*Place filets in baking dish; spread garlic evenly over all;Spray with butter, sprinkle with paprika.Spoon sour cream evenly over filets, cover and bake for 40-50 minutes.Sprinkle w/dill and serve.(Adapted from Carbohydrate Addict's cookbook)Number of Servings: 5Recipe submitted by SparkPeople user SANDMFUNK.


What's The Nutritional Info For Tilapia (or other whitefish) baked in Sour Cream?

The nutritional information for Tilapia (or other whitefish) baked in Sour Cream is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 12.8 g
  • Cholesterol: 138.3 mg
  • Sodium: 160.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 47.9 g

What Dietary Needs Does Tilapia (or other whitefish) baked in Sour Cream Meet?

The dietary needs meet for Tilapia (or other whitefish) baked in Sour Cream is Low Carb


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