The recipe randy's crunchy baked parmesean cod

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randy's crunchy baked parmesean cod recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like randy's crunchy baked parmesean cod!

randy's crunchy baked parmesean cod

randy's crunchy baked parmesean cod Recipe
randy's crunchy baked parmesean cod

What Course Is randy's crunchy baked parmesean cod?

randy's crunchy baked parmesean cod is for Dinner.


How Long Does randy's crunchy baked parmesean cod Recipe Take To Prepare?

randy's crunchy baked parmesean cod takes several minutes to prepare.


How Long Does randy's crunchy baked parmesean cod Recipe Take To Cook?

randy's crunchy baked parmesean cod takes several minutes to cook.


How Many Servings Does randy's crunchy baked parmesean cod Recipe Make?

randy's crunchy baked parmesean cod makes 4 servings.


What Are The Ingredients For randy's crunchy baked parmesean cod Recipe?

The ingredients for randy's crunchy baked parmesean cod are:

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How Do I Make randy's crunchy baked parmesean cod?

Here is how you make randy's crunchy baked parmesean cod:

Serving Size: makes 4 filletsNumber of Servings: 4Recipe submitted by SparkPeople user MELLON910.


What's The Nutritional Info For randy's crunchy baked parmesean cod?

The nutritional information for randy's crunchy baked parmesean cod is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 2.3 g
  • Cholesterol: 73.8 mg
  • Sodium: 391.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.0 g

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